Soleful Steps: What Is Your Why?

As I mentioned in my last post, I recently completed my first Ironman triathlon. Even now, I marvel at this incredible accomplishment. Before the race, I constantly asked myself, "How will I ever complete such a monumental task?" But as my training progressed, the answer, became clear: one swim, stroke at a time, one step at a time, and one mile at a time. The journey required me to focus on each day as it came, and it was the culmination of countless daily runs, swim sessions, and bike rides that led me to the finish line. There's a well-known saying: "How do you eat an elephant? One bite at a time." This phrase echoed in my mind throughout my training, especially during the moments when I asked myself, "Why am I doing this?" I had to remind myself of my passion. I had dreamed of completing an Ironman for years, visualizing that finish line and the victory that awaited me. My "why" was clear: to prove to myself that I am strong, determined and disciplined, that I can tackle hard things and overcome any obstacle.

But my "why" didn't end with me. It extended beyond personal achievement. I wanted to be an example, particularly for other African American women, showing that living an active lifestyle is possible and empowering. Statistics show that less than 10% of people have ever completed a marthon, and of that group, fewer than 3% are African American. Even more astonishing, less than 0.01% of the population has completed an Ironman, an among them, fewer than 1% are African American. There is so much room for more of us to embrace this challenge and shatter these barriers.

Crossing that Ironman finish line taught me lessons that I will carry forward into other areas of my life. It reminded me of the power of perseverance, the strength of believing in myself, and the value of showing others what's possible.

So, I ask you: "What is your WHY?" How can your why not only fuel your journey but also inspire others to dream big, push past their limits, and rewrite what's possible? Your journey matters, and your story has the pwoer to light the way for others.

"Keep flying higher, so others are inspired to flly with you."~Oh Great!